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Export all your ChatGPT conversations to JSON, Markdown, Text, or HTML. Works with Team/Business plans. • Automatic rate limiting to avoid API throttling • Clean JSON output ready for backup, analysis, or migration Perfect for: • Backing up your ChatGPT history before switching plans • Business/Team users who can't use OpenAI's built-in data export • Developers who want to analyze or process their conversation data • Anyone migrating between ChatGPT workspaces Simply install, navigate to chatgpt.com, click the extension icon, and hit "Start Export". Your conversations will be downloaded as a JSON file when complete.