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Track your social media habits and receive mindful check-ins to maintain a healthy digital balance. Mindful Social is your personal digital wellness companion. FEATURES: ✓ Real-time tracking on Instagram, YouTube, X, TikTok, Instagram and Reddit ✓ AI-powered mindful check-ins using Hugging Face technology ✓ Scroll detection to identify doom-scrolling patterns ✓ Mood tracking to understand your digital wellbeing ✓ Custom goals and actions for personalized support ✓ Complete privacy - all data stored locally on your device HOW IT WORKS: 1. Install the extension 2. Grant permission to track social media sites 3. Set check-in interval time in the settings 4. Set custom goals and track your progress in the settings 5. Receive gentle personalized check-ins when you've been scrolling 6. View your daily habits in the popup PRIVACY FIRST: All your data stays on your device. We never collect, transmit, or store personal information. No analytics, no tracking, no servers involved - just local, private data storage. PERFECT FOR: - Students managing study time - Professionals maintaining focus - Anyone practicing digital mindfulness - Parents monitoring screen time awareness Get started today and take control of your digital wellness! 🌿