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Apply rules from Tortoise Command Center for Mac; the popup shows protection status and sync controls. Tortoise removes the addictive, endless parts of the sites you use — and keeps what you came for. Tune each site, hide YouTube Shorts, recommendations, comments, and the home feed; strip X/Instagram/Reddit feeds — while keeping search and subscriptions. Focus modes, Open, Focus, and Strict. Start a locked session you can't loosen until it ends. Adult-content filtering, optional blocking built in. One account, everywhere, connect to your Tortoise account and your settings sync across Mac, iPhone, and your browser.