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Description
Protect your eyes with the 20-20-20 rule: every 20 minutes, look 20 feet away for 20 seconds. šļø Save Your Eyes With Just 20 Seconds EyeRest is a beautifully designed browser extension that helps you follow the doctor-recommended 20-20-20 rule ā every 20 minutes, take a 20-second break and look at something 20 feet away. If you spend hours staring at a screen every day, your eyes are silently suffering. Digital eye strain causes headaches, dry eyes, blurred vision, and long-term damage. The 20-20-20 rule is the simplest scientifically-proven way to prevent it ā and EyeRest makes it effortless. āØ KEY FEATURES ā Beautiful Animated Breaks A stunning full-screen overlay guides you through 5 micro-exercises: close your eyes, move your eyes, look 20 feet away ā with smooth animations and a calming gradient background. ā Smart Reminders That Don't Annoy Choose intervals of 10, 20, 30, or 45 minutes. EyeRest only reminds you during your active work hours ā no interruptions during lunch breaks or weekends. ā Track Your Progress See your daily breaks, streak days, and total eye-rest minutes. Build a healthy habit with visual stats and a streak counter that motivates you to keep going. ā Dark Mode A built-in dark theme that's easy on your eyes (of course!). ā Soothing Sound Alerts Gentle 528 Hz chimes that feel calming, not jarring. Optional ā turn them off any time. ā One-Tap Control Quick popup with on/off toggle, instant "Take Break Now" button, and all stats at a glance. ā Customizable Schedule Set your active hours and active days so EyeRest only works when YOU work. š 100% PRIVATE ā¢ No accounts. No sign-up. No tracking. ā¢ No data leaves your device. Ever. ā¢ No ads. No analytics. No telemetry. ā¢ Open source friendly ā see exactly what runs. šÆ WHO IS THIS FOR? ā¢ Office workers spending 8+ hours at a desk ā¢ Programmers, designers, writers, creators ā¢ Students studying long hours ā¢ Gamers ā¢ Anyone with dry eyes, headaches, or eye fatigue ā¢ People who care about long-term eye health š THE SCIENCE The American Academy of Ophthalmology recommends the 20-20-20 rule to prevent Computer Vision Syndrome. Looking at distant objects relaxes the ciliary muscles in your eyes that constantly contract when focusing on close-up screens. Just 20 seconds is enough to reset. šØ WHY EYEREST IS DIFFERENT Most eye-rest extensions are ugly or annoying. EyeRest was designed with care: ā¢ Buttery-smooth animations ā¢ Premium glass-morphism UI ā¢ Five guided micro-exercises (not just a timer) ā¢ Confetti celebration when you complete a break ā¢ Modern, minimal, distraction-free ā SUPPORT THE PROJECT EyeRest is completely free and ad-free. If it helps your eyes, consider buying me a coffee ā every coffee keeps this project alive. š GET STARTED 1. Click "Add to Browser" 2. Pin EyeRest to your toolbar 3. Open it and tap the ON toggle 4. That's it ā your eyes are now protected! Your future self will thank you. šļøš