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Screen wellness companion with break reminders, eye exercises & stretches. Protect your health! EyeGuard is your personal screen wellness companion designed for people who spend long hours in front of digital screens. It helps prevent eye strain, back pain, and other health issues by reminding you to take regular breaks with guided eye exercises and movement stretches. Features include customizable break intervals (5-60 minutes), 6 eye exercises including the 20-20-20 rule, 6 body movement exercises, progress tracking with streak system, and desktop notifications. Works 100% offline with no data collection. Developed by AIO.com.ai to help you work healthier and feel better every day.